Evening Series

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Understanding Birth & Baby – 7 week series

This childbirth preparation class includes all of the information covered in our Understanding Labor & Birth, and our Nurtured Mother, Baby, Family classes.

Understanding Labor and Birth (first 4 weeks)

Understand the basics of birth physiology; hormones and how they work together to start and continue labor, how to work with the pelvis and uterus as they change and move, and how thoughts and emotions may play a roll in how childbirth unfolds.  Learn what to expect where you have chosen to give birth, routine procedures, as well as discovering how to make the best decisions for you and your baby.

Week 1:  Understanding Labor & Birth – Nuts and Bolts, and how it works

Week 2: Informed Choices – Making the best decisions for you

Week 3 & 4: Comfort in Labor & Birth- How to make it go well, including comfort measures

Nurtured Mother, Baby, Family (second 3 weeks)

Often so much time is spent preparing for childbirth, that couples feel at a loss for what to do once the baby arrives. This class is designed to help families prepare for a healthy postpartum and a new normal. We will cover breast/chestfeeding basics, developing secure attachment, postpartum healing, and healthy transitions when adding another little person to your family.

Week 5: Understanding Infant Sleep & Feeding 

Week 6: Nurturing Baby – What does a newborn expect?

Week 7: Nurturing Mother and Family – Healthy transitions

Seven-week evening series 2023/24 dates

Our group classes are offered in PERSON!

      • Thursdays – October 5, 12, 19, 26, November 2, 9, 16 6pm-8:30pm
      • Thursdays – January 4, 11, 18, 25, Feb 1, 8, 15 6pm-8:30pm
      • Thursdays – March 7, 14, 21, 28, April 4, 11, 18 6pm-8:30pm

Need class sooner? check out our Weekend Morning Series, or Private classes!

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FEES

7-week series $390
Deposit/Single class $120